This Valentine’s, Get in Shape with Heart Health Exercises

The saying “the heart wants what the heart wants” expresses how our desires can rule over our rational considerations. But, especially as we age, in a literal sense, it’s clear what the heart wants – and needs - is exercise. Being physically active can help strengthen the heart, keep your weight under control, and ward off damage to the arteries caused by high...
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Who Created the Saying 'Beauty Is in the Eye of the Beholder'?

With Valentine's Day coming up, we often turn our gaze to our loved ones. But what we see is up to us. One of the most universally celebrated phrases about the nature of love and appreciation is “Beauty is in the eye of the beholder”. But where did that phrase originate? It’s one of the most universally celebrated phrases about the nature of love and appreciation. But...
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Why is My Vision Cloudy? The Common Causes May Surprise You.

Cloudy vision is eyesight that is foggy or hazy. Cloudy vision can range from a mild fog to a dense layer that covers your entire view. Cloudy vision doesn't happen on its own; it's a symptom of another condition. Causes of Cloudy Vision   Some of the common causes of cloudy vision include: Cataracts A clouding of the eye lens. Most cataracts can be treated with surgery,...
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You’ll ♥️ Our Recipe for Waffle Heart Sandwiches

What’s better than enjoying waffles with loved ones on Valentine’s Day? Making Heart-Shaped Waffle sandwiches to celebrate the special day! These crispy, creamy heart sandwiches are a sweet and delicious treat that everyone will adore.  This recipe takes a beloved breakfast food and creatively transforms them into a holiday themed sandwich. And even better than making them...
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