No Joke! There Are Amazing Health Benefits to Laughter.

Have you ever been dwelling on something that was bothering you and you heard a loved one laughing? Suddenly, your mood is boosted, and your worries are lifted. Laughter is healthy and a powerful elixir for everyone, and older adults especially can benefit from the positive impact on your emotional and physical well-being for older adults. Laughter Really is the Best Medicine Injecting...
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November is Lung Cancer Awareness Month

November is officially Lung Cancer Awareness Month.  The event started back in 1995 as Lung Cancer Awareness Day. As the lung cancer community and the lung cancer movement grew, awareness activities increased. Therefore, it became apparent there was a need for a larger awareness campaign beyond just a day. On December 1, 2020, the U.S. Senate unanimously passed a resolution...
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Charcoal Toothpaste: Crazy Fad or Real Benefits?

Charcoal toothpaste may be something you’ve only recently noticed on grocery store shelves. Though it’s relatively new to American consumers, charcoal toothpaste has been around since Roman times. While there is still plenty of research ahead for its benefits, many people find that charcoal toothpaste is worth a try.   What Is Activated Charcoal?  ...
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To Treat the Pain, Treat the Person: How Holistic Health Can Benefit You

When most people hear "holistic health," they might think it means a scientifically unproven alternative medicine or an Eastern-inspired health trend. The main things to know about holistic health are: It’s a more comprehensive and personalized approach to health that integrates Eastern and Western medicines. It takes a proactive approach to health, focusing on wellness and...
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