AMBA’s September Recipe: Chicken and Wild Rice Harvest Bowl

With the temperatures dropping and the autumn harvest approaching, September is the perfect time for a hearty, healthy harvest bowl. This recipe shared by AMBA features a base of wild rice blend cooked in a flavorful broth, tender chicken, colorful veggies, hearty grains, and savory cheese. It’s layer upon layer of texture and flavor!  Best of all, this recipe is easy to swap for...
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Live Longer and Prosper: AMBA’s Tips to Help You Improve Your Life Expectancy

Want to know the secret to living a longer and healthier life? Eating well, exercising regularly, getting plenty of sleep, and avoiding bad habits remain essential to living and staying active longer. However, researchers have also uncovered exciting new clues about the science of aging well. AMBA’s got the tips to help you increase your life expectancy.   The current life...
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Hard Facts About Falling

How to reduce your risk of fall-related injuries and why an emergency medical transportation plan is essential Among people over 65 years of age, falls are the primary cause of severe injuries and accidental death. About 3,000,000 older Americans are treated for fall injuries annually in emergency departments. Most falls are due to a combination of risk factors, which may be personal...
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