Your Feet Are Killing You Because You’re Killing Your Feet
One of the best exercises is walking. It keeps muscles healthy and joints flexible, you can enjoy the outdoors, and, if you join a walking group, you can meet new friends with common interests. The average American walks between 3,000 to 4,000 steps a day, which is approximately 1.5 to 2 miles. To find out how many steps you currently walk, your smartphone probably has a...Read More
A Revolution in Eyecare: Seeing the Future of Reversing Glaucoma
Last month, we shared an article about the dangers of glaucoma , a leading cause of blindness, and steps you can take to prevent or slow the condition. Now there is some exciting news on potentially reversing the condition. Scientists have successfully restored vision in mice by turning back the clock on aged eye cells in the retina to recapture youthful gene function. The scientists...Read More
Want to Keep Your Mouth Healthy? Use Your Voice!
Age isn’t the only thing that brings wisdom. As we get older, frank honest conversation with your dentist and benefits provider can help make sure you maintain good oral care. Open Conversation Can Reveal Things Even X-Rays Can’t As we get older, there are adjustments we need to make to maintain healthy mouths. Updating your dentist with your health issues and keeping them...Read More
The Life Insurance for People Who Are the Life of the Party
The holidays are a time to be festive and kick back and relax. Maybe you want to enjoy an extra glass of wine, share a cigar with a friend, or have an extra piece of pie at dessert. Who doesn’t want to have a little more fun during this time of year? But for some of us, it’s not only during this time of year that we like to enjoy our food and fun. If you’ve found your...Read More